Business Insider -
20 Mar 2017 14:41

Instagram @thebodycoach Instagram star Joe Wicks, or "The Body Coach" as he is known to his followers, has built a fitness empire on showing people how to get "Lean in 15." The concept is based on 15-minute recipes, which he shares through quick and snappy Instagram videos, which are tasty, easy to put together, yet part of a diet plan that he credits for his own fit lifestyle. His diet is quite flexible, as his own personal regime and the 90-day fitness and nutrition plans he sells -- from whic...
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